Nightshades are my kryptonite.. This is the very first time I have learned ashwaghanda is not recommended for people like me, and certainly explains perhaps why it seemed to make me feel not so great all.... I look forward to reading about alternatives!
I’ll do some research on brands! I’m not familiar with many as I use loose herbs in bulk. I can try and add this into my Friday post! This is a wonderful suggestion!
I always like to point out when my clients at hooked and trending herb that they should be careful about their dependency on herbs. Especially if we can’t grow them here.
While historically trade has been possible we don’t know what the future holds and there are many herbs that hold similar properties that are grown here. We just over look them and call them weeds… haha
Beautiful work, thanks.
You’re so welcome!
Ashwagandha kicks my appetite up….dang it!
That’s okay! There’s plenty of other really wonderful adaptogens that may work better for you. Friday’s post will cover a couple!
Nightshades are my kryptonite.. This is the very first time I have learned ashwaghanda is not recommended for people like me, and certainly explains perhaps why it seemed to make me feel not so great all.... I look forward to reading about alternatives!
Wow this was so informative and interesting!
I’m so glad!
Can you name few commercial brands selling ashwagandha and mention the dosage that is safe to consume for women ?
I’ll do some research on brands! I’m not familiar with many as I use loose herbs in bulk. I can try and add this into my Friday post! This is a wonderful suggestion!
Thank you very much for providing this info. free of charge!
You’re very welcome!
Are really well written piece so informative..
Thank you!
Thank you for such an interesting read!
You’re welcome! I’m so glad you liked it!
Thank you for sharing your knowledge
Brilliant!!! As always.
I always like to point out when my clients at hooked and trending herb that they should be careful about their dependency on herbs. Especially if we can’t grow them here.
While historically trade has been possible we don’t know what the future holds and there are many herbs that hold similar properties that are grown here. We just over look them and call them weeds… haha
Fridays post will talk about other adaptogens!